Calories Applesauce, stánaithe, milsithe, gan aon salann curtha leis. Comhdhéanamh ceimiceach agus luach cothaithe.

Luach cothaitheach agus comhdhéanamh ceimiceach.

Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
CothaitheachCainníochtGnáth**% den norm i 100 g% den norm i 100 kcal100% gnáth
Luach calraí68 ​​kCal1684 ​​kCal4%5.9%2476 g
Próitéiní0.16 g76 g0.2%0.3%47500 g
Saillte0.17 g56 g0.3%0.4%32941 g
Carbaihiodráití16.29 g219 g7.4%10.9%1344 g
Snáithín alimentary1.2 g20 g6%8.8%1667 g
uisce81.98 g2273 g3.6%5.3%2773 g
Ash0.21 g~
Vitimíní
béite Carotéin0.003 mg5 mg0.1%0.1%166667 g
béite Cryptoxanthin2 µg~
Lutein + zeaxanthin18 µg~
Vitimín B1, thiamine0.017 mg1.5 mg1.1%1.6%8824 g
Vitimín B2, riboflavin0.022 mg1.8 mg1.2%1.8%8182 g
Vitimín B4, choilín3.3 mg500 mg0.7%1%15152 g
Vitimín B5, pantothenic0.044 mg5 mg0.9%1.3%11364 g
Vitimín B6, pyridoxine0.027 mg2 mg1.4%2.1%7407 g
Vitimín B9, folate1 µg400 µg0.3%0.4%40000 g
Vitimín C, ascorbach1.7 mg90 mg1.9%2.8%5294 g
Vitimín E, alfa tócaifearóil, TE0.18 mg15 mg1.2%1.8%8333 g
Vitimín K, phylloquinone0.6 µg120 µg0.5%0.7%20000 g
Vitimín PP, UIMH0.072 mg20 mg0.4%0.6%27778 g
macronutrients
Potaisiam, K.75 mg2500 mg3%4.4%3333 g
Cailciam, Ca.3 mg1000 mg0.3%0.4%33333 g
Maignéisiam, Mg3 mg400 mg0.8%1.2%13333 g
Sóidiam, Na2 mg1300 mg0.2%0.3%65000 g
Sulfar, S.1.6 mg1000 mg0.2%0.3%62500 g
Fosfar, P.6 mg800 mg0.8%1.2%13333 g
Eilimintí Rianaithe
Iarann, Fe0.12 mg18 mg0.7%1%15000 g
Mangainéis, Mn0.03 mg2 mg1.5%2.2%6667 g
Copar, Cu32 µg1000 µg3.2%4.7%3125 g
Seiléiniam, Se0.3 µg55 µg0.5%0.7%18333 g
Sinc, Zn0.03 mg12 mg0.3%0.4%40000 g
Carbaihiodráití díleáite
Mono- agus déshiúicrídí (siúcraí)14.67 guas 100 г
Glúcós (dextrose)5.5 g~
Maltós0.89 g~
siúcrós1 g~
fruchtós7.27 g~
Aimínaigéid Riachtanacha
Arginine *0.006 g~
valine0.008 g~
histidine *0.003 g~
isoleucine0.007 g~
leucine0.011 g~
lísín0.011 g~
Meitiainín0.002 g~
treonine0.007 g~
tryptophan0.002 g~
feiniolalainín0.005 g~
Aimínaigéid in-athsholáthair
alanín0.007 g~
Aigéad aspartach0.032 g~
glicín0.007 g~
Aigéad glutamic0.019 g~
proline0.006 g~
serine0.007 g~
tyrosine0.003 g~
cistéin0.002 g~
Aigéid shailleacha sháithithe
Aigéid shailleacha sháithithe0.03 guas 18.7 г
12:0 Lauric0.001 g~
14:0 Myristic0.001 g~
16:0 Palmitic0.025 g~
18:0 Stearin0.004 g~
Aigéid shailleacha monai-neamhsháithithe0.007 gnóim 16.8 g
18: 1 Olein (óimige-9)0.007 g~
Aigéid shailleacha polai-neamhsháithithe0.054 gó 11.2 go 20.60.5%0.7%
18: 2 Linóleic0.045 g~
18:3 Linolenic0.009 g~
Aigéid sailleacha Omega-30.009 gó 0.9 go 3.71%1.5%
Aigéid sailleacha Omega-60.045 gó 4.7 go 16.81%1.5%
 

Is é luach an fhuinnimh 68 kcal.

  • cupán = 246 g (167.3 kCal)
Tags: ábhar calraí 68 kcal, comhdhéanamh ceimiceach, luach cothaithe, vitimíní, mianraí, cad iad na buntáistí a bhaineann le Applesauce, stánaithe, milsithe, gan aon salann breise, calraí, cothaithigh, airíonna úsáideacha Úlla, stánaithe, milsithe, gan aon salann breise

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