Conas mias a ullmhú ”Mil»
In a water bath, beat eggs sugar honey and butter, add a tsp of baking soda and a glass of flour, mix to cool for 15 minutes, then mix another glass of flour, the dough is plastic, add the third glass carefully so as not to overdo it, half of it will go to roll out 7 cakes to bake. For the cream, beat the sour cream and condensed milk, smear the cakes and let them eat
Comhábhair oideas “mil»:
- Mil 3 tbsp. l
- uibheacha 3
- 1 ealaín.sugar
- 100 gr. im
- 3 plúr plúir
- 500 gr. uachtar géar 20%
- 1 canna de bhainne comhdhlúite
Luach cothaitheach an mhias “Mil” (in aghaidh Gram 100):
Calories: 308 kcal.
Ioraí: 5.4 gr.
Saillte: 13.8 gr.
Carbaihiodráití: 40.8 gr.
Líon na riar: 0Comhábhair agus cion calraí san oideas “Mil” »
táirge | Beart | Meáchan, gr | Bán, gr | Saill, g | Uillinn, gr | kcal |
mil | 3 tbsp. | 90 | 0.72 | 0 | 73.35 | 296.1 |
ubh sicín | píosaí 3 | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
siúcra gránach | 1 st. | 160 | 0 | 0 | 159.52 | 636.8 |
im | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
plúr cruithneachta | 3 st. | 390 | 35.88 | 4.68 | 292.11 | 1333.8 |
uachtar géar 20% (cion saille meánach) | 500 gr | 500 | 14 | 100 | 16 | 1030 |
bainne comhdhlúite le siúcra | 1 paiste | 200 | 14.4 | 17 | 112 | 640 |
Iomlán | 1605 | 86.5 | 222.2 | 654.9 | 4943.8 | |
1 freastal | 1605 | 86.5 | 222.2 | 654.9 | 4943.8 | |
Gram 100 | 100 | 5.4 | 13.8 | 40.8 | 308 |