Clár ábhair
BIA ARD I CARBOHYDRATES:
| Ainm an táirge | Ábhar carbaihiodráití i 100g | Stáirse san áireamh: |
| siúcra | 99.8 g | 0 g |
| Candy candy (caramal) | 95.8 g | 12.5 g |
| BEACH mheala | 80.3 g | 5.5 g |
| rís plúr | 80.2 g | 79.1 g |
| Candy | 80 g | 3.6 g |
| Marshmallows | 79.8 g | 5 g |
| Marmalade coganta | 79.4 g | 4.9 g |
| Custard arán sinséir | 75 g | 38.8 g |
| Fianáin siúcra | 74.4 g | 50.8 g |
| Fianáin siúcra | 74.4 g | 50.8 g |
| Subh sútha talún | 74 g | 0 g |
| Rice | 74 g | 72.9 g |
| Plúr arbhar | 72.1 g | 70.6 g |
| Tá sé éasca triomú | 71.2 g | 70.2 g |
| Grits arbhar | 71 g | 69.6 g |
| Semolina | 70.6 g | 68.5 g |
| Plúr ruán | 70.6 g | 0 g |
| Pasta ó phlúr V / s | 70.5 g | 67.7 g |
| Subh sú craobh | 70.4 g | 0.3 g |
| An plúr | 69.9 g | 67.9 g |
| Dátaí | 69.2 g | 0 g |
| Groats cruithneachta | 68.5 g | 66.2 g |
| Fianáin ime | 68.5 g | 34.4 g |
| Fianáin ime | 68.5 g | 34.4 g |
| Macaróin ó phlúr 1 ghrád | 68.4 g | 65.7 g |
| Plúr cruithneachta de 1 ghrád | 67.8 g | 66.1 g |
| Eorna péarla | 66.9 g | 65.7 g |
| Brioscóga uachtar | 66.7 g | 51.1 g |
| Muiléad hulled groats (snasta) | 66.5 g | 64.6 g |
| Seagal plúr curtha | 66.3 g | 65.3 g |
| Brain choirce | 66.2 g | 0 g |
| Rísíní | 65.8 g | 0 g |
| Groats eorna | 65.4 g | 63.8 g |
| Plúr coirce | 64.9 g | 63.5 g |
| Plúr coirce (min choirce) | 64.9 g | 62.9 g |
| Plúr cruithneachta 2ú grád | 64.8 g | 62 g |
| Císte spúinse le huachtar próitéine | 63.1 g | 7.1 g |
| Piorra triomaithe | 62.6 g | 20.3 g |
| vaiféil | 62.5 g | 24.5 g |
| Rís (gráin) | 62.3 g | 61.4 g |
| Seagal plúir | 61.8 g | 60.7 g |
| Calóga coirce “Earcail” | 61.8 g | 60.1 g |
| Cúlbhrat Plúr | 61.5 g | 58.5 g |
| Ruán (groats) | 60.4 g | 59 g |
| Eyeglasses | 59.5 g | 58.2 g |
| Cruithneacht (gráin, éagsúlacht bhog) | 59.5 g | 55.5 g |
| Candy | 59.2 g | 2.5 g |
| Úlla triomaithe | 59 g | 3.4 g |
| Crann caorach plúr seagal | 58.5 g | 57.2 g |
| Figs triomaithe | 57.9 g | 3 g |
| Peach triomaithe | 57.7 g | 5.5 g |
| Cruithneacht (gráin, grád crua) | 57.5 g | 54.5 g |
| Prúnaigh | 57.5 g | 0.6 g |
| Ruán (unground) | 57.1 g | 55.4 g |
| Bainne comhdhlúite le siúcra íseal-saille | 56.8 g | 0 g |
| Eorna (gráin) | 56.4 g | 0 g |
| Ruán (gráin) | 56 g | 54.1 g |
| Seagal (gráin) | 55.8 g | 54 g |
| leabhair | 55.5 g | 39.6 g |
| Bainne comhdhlúite le siúcra 8,5% | 55.5 g | 0 g |
| Bainne comhdhlúite le siúcra 5% | 55.2 g | 0 g |
| Coirce (gráin) | 55.1 g | 53.7 g |
| Halva lus na gréine | 54 g | 12.5 g |
| Dearcáin, triomaithe | 53.6 g | 0 g |
| Aibreoga | 53 g | 3.2 g |
| Bainne bearrtha | 52.6 g | 0 g |
| Císte arán gearr le huachtar | 52.1 g | 25.3 g |
| Builín slisnithe | 51.4 g | 48.5 g |
| Aibreoga triomaithe | 51 g | 3 g |
| Bainne seacláide | 50.4 g | 2.9 g |
Féach liosta iomlán na dtáirgí
| Riga Aráin | 49.4 g | 0 g |
| Arán cruithneachta (déanta as plúr V / s) | 49.2 g | 48.5 g |
| Uachtar custard taosráin (feadán) | 48.8 g | 7.7 g |
| Arán cruithneachta (plúr 1ú grád) | 48.3 g | 46.2 g |
| Seacláid | 48.2 g | 5.6 g |
| Piseanna (scilligthe) | 48.1 g | 44.7 g |
| Uachtar comhdhlúite le siúcra 19% | 47 g | 0 g |
| Pónairí (gráin) | 47 g | 43.8 g |
| Arán le bran | 46.3 g | 42.7 g |
| Lentils (gráin) | 46.3 g | 43.4 g |
| Cipíní | 46.1 g | 43.2 g |
| Mash | 46 g | 42.4 g |
| Bainne tirim 15% | 44.7 g | 0 g |
| Arán cruithneachta iomláin | 41.3 g | 0 g |
| Arán Borodino | 39.8 g | 34.7 g |
| Púdar bainne 25% | 39.3 g | 0 g |
| Cruithneacht aráin (plúr caiscín) | 33.4 g | 32.2 g |
| Gruth gloinithe 27.7% saille | 32.6 g | 0.9 g |
| Pancóga | 31.6 g | 26.2 g |
| Púdar uachtar 42% | 30.2 g | 0 g |
| Gairleoige | 29.9 g | 26 g |
| Pistachios | 27.2 g | 0 g |
| Durian | 27.1 g | 0 g |
| Rís leite | 25.8 g | 25.5 g |
| Gránach cruithneachta | 25.7 g | 24.8 g |
| Sceallóga | 23.5 g | 21.7 g |
| An leite eorna péarla | 22.9 g | 22.6 g |
| cashews | 22.5 g | 15 g |
| Briar | 22.4 g | 3 g |
| Banana | 21 g | 2 g |
| Uachtar reoite | 20.4 g | 0 g |
| Macarón | 20 g | 19.3 g |
| Sundae uachtar reoite | 19.4 g | 0 g |
| Arbhar milis | 19 g | 0 g |
| Greamaigh trátaí | 19 g | 1 g |
| Cáiseanna cáise teachín nonfat | 18.2 g | 8 g |
| Sinséar (fréamh) | 17.8 g | 0 g |
| Casaról prátaí | 17.5 g | 15.1 g |
| Pónaire soighe (gráin) | 17.3 g | 11.6 g |
| Leite muiléad | 16.8 g | 15.4 g |
| Bran cruithneachta | 16.6 g | 11.6 g |
| Sú peach | 16.5 g | 0.6 g |
| Leite Semolina | 16.4 g | 14.2 g |
| Prátaí | 16.3 g | 15 g |
| Sú fíonchaor | 16.3 g | 0 g |
| Leite pumpkin | 15.7 g | 8.4 g |
| mhin choirce | 15.5 g | 14.3 g |
| Fíonchaora | 15.4 g | 0 g |
| Persimmon | 15.3 g | 0 g |
| feijoa | 15.2 g | 0 g |
| Mango | 15 g | 0 g |
Ábhar carbaihiodráit i dtáirgí déiríochta:
| Ainm an táirge | Ábhar carbaihiodráití i 100g | Stáirse san áireamh: |
| Bainne aigéadophilus 1% | 4 g | 0 g |
| Acidophilus 3,2% | 3.8 g | 0 g |
| Acidophilus go 3.2% milis | 8.6 g | 0 g |
| Acidophilus saill íseal | 3.9 g | 0 g |
| Cáis (ó bhainne bó) | 0.4 g | 0 g |
| Is 2.5% é Varenets | 4.1 g | 0 g |
| Cáis teachín beagmhéathrais Casserole | 14.2 g | 6.1 g |
| Iógart 1.5% | 5.9 g | 0 g |
| Iógart 1.5% torthaí | 14.3 g | 0 g |
| Iógart 3,2% | 3.5 g | 0 g |
| Iógart 3,2% milis | 8.5 g | 0 g |
| Iógart 6% | 3.5 g | 0 g |
| Iógart 6% milis | 8.5 g | 0 g |
| Iógart 1% | 4 g | 0 g |
| Kefir 2.5% | 4 g | 0 g |
| Kefir 3.2% | 4 g | 0 g |
| Kefir beagmhéathrais | 4 g | 0 g |
| Koumiss (ó bhainne Mare) | 5 g | 0 g |
| Bainne íseal-saille bainne Mare (ó bhainne bó) | 6.3 g | 0 g |
| Is é mais an ghruth 16.5% saille | 9.5 g | 0 g |
| Bainne 1,5% | 4.8 g | 0 g |
| Bainne 2,5% | 4.8 g | 0 g |
| Bainne 3.2% | 4.7 g | 0 g |
| Bainne 3,5% | 4.7 g | 0 g |
| Bainne gabhair | 4.5 g | 0 g |
| Bainne beagmhéathrais | 4.9 g | 0 g |
| Bainne comhdhlúite le siúcra 5% | 55.2 g | 0 g |
| Bainne comhdhlúite le siúcra 8,5% | 55.5 g | 0 g |
| Bainne comhdhlúite le siúcra íseal-saille | 56.8 g | 0 g |
| Bainne tirim 15% | 44.7 g | 0 g |
| Púdar bainne 25% | 39.3 g | 0 g |
| Bainne bearrtha | 52.6 g | 0 g |
| Uachtar reoite | 20.4 g | 0 g |
| Sundae uachtar reoite | 19.4 g | 0 g |
| Bláth bláth | 4.7 g | 0 g |
| Iógart 1% | 4.1 g | 0 g |
| Iógart 2.5% de | 4.1 g | 0 g |
| Iógart 3,2% | 4.1 g | 0 g |
| Iógart beagmhéathrais | 3.8 g | 0 g |
| Ryazhenka 1% | 4.2 g | 0 g |
| Ryazhenka 2,5% | 4.2 g | 0 g |
| Ryazhenka 4% | 4.2 g | 0 g |
| Bainne bácáilte coipthe 6% | 4.1 g | 0 g |
| Uachtar 10% | 4.5 g | 0 g |
| Uachtar 20% | 4 g | 0 g |
| Uachtar 25% | 3.9 g | 0 g |
| Uachtar 35% | 3.2 g | 0 g |
| Uachtar 8% | 4.5 g | 0 g |
| Uachtar comhdhlúite le siúcra 19% | 47 g | 0 g |
| Púdar uachtar 42% | 30.2 g | 0 g |
| Uachtar géar 10% | 3.9 g | 0 g |
| Uachtar géar 15% | 3.6 g | 0 g |
| Uachtar géar 20% | 3.4 g | 0 g |
| Uachtar géar 25% | 3.2 g | 0 g |
| Uachtar géar 30% | 3.1 g | 0 g |
| Cáis “Adygeysky” | 1.5 g | 0 g |
| Cáis “Camembert” | 0.1 g | 0 g |
| Cáis Parmesan | 0.8 g | 0 g |
| Cáis “Suluguni” | 0.4 g | 0 g |
| Cáis Feta | 4.1 g | 0 g |
| Cáis Gouda | 2.2 g | 0 g |
| Cáis beagmhéathrais | 1.5 g | 0 g |
| “Ispíní” cáis | 3.7 g | 0 g |
| Cáis “Rúisis” | 2.5 g | 0 g |
| Gruth gloinithe 27.7% saille | 32.6 g | 0.9 g |
| Cáiseanna cáise teachín nonfat | 18.2 g | 8 g |
| Cáis 11% | 3 g | 0 g |
| Cáis 18% (trom) | 2.8 g | 0 g |
| Cáis 2% | 3 g | 0 g |
| gruth 4% | 3 g | 0 g |
| gruth 5% | 3 g | 0 g |
| Cáis teachín 9% (trom) | 3 g | 0 g |
| Curd | 3.3 g | 0 g |
Na carbaihiodráití i ngránaigh, táirgí gránach agus bíoga:
| Ainm an táirge | Ábhar carbaihiodráití i 100g | Stáirse san áireamh: |
| Im bagels | 60.4 g | 54 g |
| Builín slisnithe | 51.4 g | 48.5 g |
| Pancóga | 32.6 g | 29.2 g |
| Cathair aráin | 52.9 g | 50 g |
| Bun ard i calraí | 53.8 g | 31 g |
| Buns bainne | 50.3 g | 48.3 g |
| leabhair | 55.5 g | 39.6 g |
| Rollaí an caipiteal | 53.7 g | 52.2 g |
| dumplings | 16.2 g | 11.9 g |
| cheesecake | 37.5 g | 32.5 g |
| Brioscaí | 65.6 g | 64.9 g |
| dumplings | 20.3 g | 19.7 g |
| Piseanna (scilligthe) | 48.1 g | 44.7 g |
| Piseanna glasa (úr) | 8.3 g | 4.3 g |
| Ruán (gráin) | 56 g | 54.1 g |
| Rís Casserole | 19.4 g | 15.4 g |
| Rís casaróil cáis teachín | 26.1 g | 20 g |
| Piseanna glasa (bia stánaithe) | 6.5 g | 3.2 g |
| Leite ruán (ó ghránaigh, gan talamh) | 14.6 g | 18.4 g |
| Leite ó calóga coirce Earcail | 14.8 g | 13.6 g |
| Leite Semolina | 16.4 g | 14.2 g |
| mhin choirce | 15.5 g | 14.3 g |
| An leite eorna péarla | 22.9 g | 22.6 g |
| Gránach cruithneachta | 25.7 g | 24.8 g |
| Leite muiléad | 16.8 g | 15.4 g |
| Rís leite | 25.8 g | 25.5 g |
| Eorna leite | 15.3 g | 14.1 g |
| Semolina cutlets | 20.2 g | 16.1 g |
| Brioscóga le bran | 63.2 g | 62.2 g |
| Ruán (groats) | 60.4 g | 59 g |
| Ruán (unground) | 57.1 g | 55.4 g |
| Grits arbhar | 71 g | 69.6 g |
| Semolina | 70.6 g | 68.5 g |
| Eyeglasses | 59.5 g | 58.2 g |
| Eorna péarla | 66.9 g | 65.7 g |
| Groats cruithneachta | 68.5 g | 66.2 g |
| Muiléad hulled groats (snasta) | 66.5 g | 64.6 g |
| Rice | 74 g | 72.9 g |
| Groats eorna | 65.4 g | 63.8 g |
| Arbhar stánaithe | 11.2 g | 0 g |
| Arbhar milis | 19 g | 0 g |
| Núdail homemade | 60.1 g | 59.8 g |
| Lapshevnik le cáis teachín | 20.3 g | 15.9 g |
| Macaróin ó phlúr 1 ghrád | 68.4 g | 65.7 g |
| Pasta ó phlúr V / s | 70.5 g | 67.7 g |
| Macarón | 20 g | 19.3 g |
| Ubh pasta | 69.6 g | 67 g |
| Macaróin bácáilte le hubh | 14.8 g | 13.3 g |
| Mash | 46 g | 42.4 g |
| Plúr ruán | 70.6 g | 0 g |
| Plúr arbhar | 72.1 g | 70.6 g |
| Plúr coirce | 64.9 g | 63.5 g |
| Plúr coirce (min choirce) | 64.9 g | 62.9 g |
| Plúr cruithneachta de 1 ghrád | 67.8 g | 66.1 g |
| Plúr cruithneachta 2ú grád | 64.8 g | 62 g |
| An plúr | 69.9 g | 67.9 g |
| Cúlbhrat Plúr | 61.5 g | 58.5 g |
| Seagal plúir | 61.8 g | 60.7 g |
| Crann caorach plúr seagal | 58.5 g | 57.2 g |
| Seagal plúr curtha | 66.3 g | 65.3 g |
| rís plúr | 80.2 g | 79.1 g |
| Cipíní | 46.1 g | 43.2 g |
| Coirce (gráin) | 55.1 g | 53.7 g |
| Pancóga | 31.6 g | 26.2 g |
| Brain choirce | 66.2 g | 0 g |
| Bran cruithneachta | 16.6 g | 11.6 g |
| Dumplings le gairleog | 58.8 g | 52.5 g |
| Fianáin fada | 69.7 g | 54.3 g |
| Fianáin almón | 67.4 g | 7.3 g |
| Fianáin siúcra | 74.4 g | 50.8 g |
| Fianáin ime | 68.5 g | 34.4 g |
| Patties friochta le cabáiste | 28.8 g | 24.4 g |
| Custard arán sinséir | 75 g | 38.8 g |
| Cairéid amh | 75.6 g | 41 g |
| Maróg ríse | 32 g | 15.8 g |
| Cruithneacht (gráin, éagsúlacht bhog) | 59.5 g | 55.5 g |
| Cruithneacht (gráin, grád crua) | 57.5 g | 54.5 g |
| Rís (gráin) | 62.3 g | 61.4 g |
| Seagal (gráin) | 55.8 g | 54 g |
| Straws milis | 69.3 g | 55.4 g |
| Pónaire soighe (gráin) | 17.3 g | 11.6 g |
| Eorna anraith le beacáin | 6.4 g | 5.1 g |
| Muiléad anraith le feoil | 6.4 g | 6.2 g |
| Anraith ríse | 6.2 g | 5.4 g |
| Bean anraith | 6.9 g | 5.5 g |
| Anraith Kharcho le feoil | 5.5 g | 4.2 g |
| Brioscóga uachtar | 66.7 g | 51.1 g |
| Tá sé éasca triomú | 71.2 g | 70.2 g |
| Pónairí (gráin) | 47 g | 43.8 g |
| Pónairí (pischineálaigh) | 3 g | 1 g |
| Arán Borodino | 39.8 g | 34.7 g |
| Arán, gránach | 45.1 g | 43 g |
| Arán teallaigh (plúr 1ú grád) | 48.3 g | 46.2 g |
| Arán cruithneachta (plúr 1ú grád) | 48.3 g | 46.2 g |
| Arán cruithneachta (déanta as plúr V / s) | 49.2 g | 48.5 g |
| Cruithneacht aráin (plúr caiscín) | 33.4 g | 32.2 g |
| Riga Aráin | 49.4 g | 0 g |
| Arán Úcráinis | 39.6 g | 37.9 g |
| Arán cruithneachta iomláin | 41.3 g | 0 g |
| Arán le bran | 46.3 g | 42.7 g |
| Calóga coirce “Earcail” | 61.8 g | 60.1 g |
| Lentils (gráin) | 46.3 g | 43.4 g |
| Eorna (gráin) | 56.4 g | 0 g |
Carbaihiodráití i gcnónna agus i síolta:
| Ainm an táirge | Ábhar carbaihiodráití i 100g | Stáirse san áireamh: |
| Píseanna talún | 9.9 g | 5.7 g |
| Walnut | 11.1 g | 7.2 g |
| Dearcáin, triomaithe | 53.6 g | 0 g |
| Cnónna péine | 13.1 g | 1.4 g |
| cashews | 22.5 g | 15 g |
| Sesame | 12.2 g | 10.2 g |
| Almonds | 13 g | 7 g |
| Síolta lus na gréine (síolta lus na gréine) | 10.5 g | 7.1 g |
| Pistachios | 27.2 g | 0 g |
| Cnónna coill | 9.3 g | 5.9 g |
Ábhar carbaihiodráit i dtorthaí, glasraí, torthaí triomaithe:
| Ainm an táirge | Ábhar carbaihiodráití i 100g | Stáirse san áireamh: |
| Apricot | 9 g | 0.7 g |
| Avocado | 1.8 g | 0 g |
| Cúig cinn déag | 9.6 g | 2 g |
| Pluma | 7.9 g | 0.1 g |
| Pineapple | 11.5 g | 0 g |
| Oráiste | 8.1 g | 0 g |
| Watermelon | 5.8 g | 0 g |
| Basil (glas) | 2.7 g | 0 g |
| Ubhthoradh | 4.5 g | 0.9 g |
| Banana | 21 g | 2 g |
| Cranberries | 8.2 g | 0.1 g |
| Rutabaga | 7.7 g | 0.7 g |
| Fíonchaora | 15.4 g | 0 g |
| Cherry | 10.6 g | 0.1 g |
| blueberries | 6.6 g | 0 g |
| Garnet | 14.5 g | 0 g |
| Grapefruit | 6.5 g | 0 g |
| Piorra | 10.3 g | 0.5 g |
| Piorra triomaithe | 62.6 g | 20.3 g |
| Durian | 27.1 g | 0 g |
| Melon | 7.4 g | 0.1 g |
| sméar dubh | 4.4 g | 0 g |
| Sútha talún | 7.5 g | 0.1 g |
| Rísíní | 65.8 g | 0 g |
| Sinséar (fréamh) | 17.8 g | 0 g |
| Figs úra | 12 g | 0.8 g |
| Figs triomaithe | 57.9 g | 3 g |
| zucchini | 4.6 g | 0 g |
| Cabáiste | 4.7 g | 0.1 g |
| Brocailí | 6.6 g | 0 g |
| sprouts Bhruiséil | 3.1 g | 0.4 g |
| Kohlrabi | 7.9 g | 0.5 g |
| Cabáiste, dearg, | 5.1 g | 0.5 g |
| Cabáiste | 2 g | 0 g |
| Cabáistí Savoy | 6 g | 0 g |
| Cóilis | 4.2 g | 0.4 g |
| Prátaí | 16.3 g | 15 g |
| Kiwi | 8.1 g | 0.3 g |
| Cilantro (glas) | 3.7 g | 0 g |
| Mónóg | 3.7 g | 0 g |
| Bior (glas) | 5.5 g | 0 g |
| spíonÚn | 9.1 g | 0 g |
| Aibreoga triomaithe | 51 g | 3 g |
| Lemon | 3 g | 0 g |
| Duilleoga dandelion (greens) | 9.2 g | 0 g |
| Oinniúin glas (an peann) | 3.2 g | 0.1 g |
| leek | 6.3 g | 0.3 g |
| Oinniún | 8.2 g | 0.1 g |
| Sú craobh | 8.3 g | 0 g |
| Mango | 15 g | 0 g |
| Mandairínis | 7.5 g | 0 g |
| Cairéid | 6.9 g | 0.2 g |
| Cloudberry | 7.4 g | 0 g |
| Feamainn | 3 g | 0 g |
| Neachtairín | 10.5 g | 0 g |
| Buckthorn farraige | 5.7 g | 0 g |
| Cucumber | 2.5 g | 0.1 g |
| Papaya | 10.8 g | 0 g |
| iargúlta | 5.5 g | 0 g |
| Parsnip (fréamh) | 9.2 g | 4 g |
| Piobar milis (Bulgáiris) | 4.9 g | 0.1 g |
| Peach | 9.5 g | 1.2 g |
| Peach triomaithe | 57.7 g | 5.5 g |
| Peirsil (glas) | 7.6 g | 1.2 g |
| Peirsil (fréamh) | 10.1 g | 4 g |
| Grapefruit | 9.6 g | 0 g |
| Trátaí (trátaí) | 3.8 g | 0.3 g |
| biabhóige (glas) | 2.5 g | 0.2 g |
| Raidisí | 3.4 g | 0.3 g |
| Raidis dhubh | 6.7 g | 0.3 g |
| Giorra | 6.2 g | 0.3 g |
| Rowan dearg | 8.9 g | 0.4 g |
| aronia | 10.9 g | 0.1 g |
| Leitís (greens) | 2 g | 0.4 g |
| Beets | 8.8 g | 0.1 g |
| Soilire (glas) | 2.1 g | 0.1 g |
| Soilire (fréamh) | 6.5 g | 1 g |
| Taosc | 9.6 g | 0.1 g |
| Cuiríní bána | 8 g | 0 g |
| Cuiríní dearga | 7.7 g | 0 g |
| Cuiríní dubha | 7.3 g | 0 g |
| Asparagus (glas) | 3.1 g | 0.9 g |
| Iarúsailéim bhliosán gréine | 12.8 g | 9.6 g |
| Pumpkin | 4.4 g | 0.2 g |
| Dill (glas) | 6.3 g | 0.1 g |
| Aibreoga | 53 g | 3.2 g |
| feijoa | 15.2 g | 0 g |
| Dátaí | 69.2 g | 0 g |
| Horseradish (fréimhe) | 10.5 g | 3.9 g |
| Persimmon | 15.3 g | 0 g |
| Cherry | 10.6 g | 0.1 g |
| blueberries | 7.6 g | 0 g |
| Prúnaigh | 57.5 g | 0.6 g |
| Gairleoige | 29.9 g | 26 g |
| Briar | 22.4 g | 3 g |
| Spionáiste (greens) | 2 g | 0.1 g |
| Samhadh (glas) | 2.9 g | 0.1 g |
| Apples | 9.8 g | 0.8 g |
| Úlla triomaithe | 59 g | 3.4 g |
Ábhar carbaihiodráití i milseogra:
| Ainm an táirge | Ábhar carbaihiodráití i 100g | Stáirse san áireamh: |
| leabhair | 55.5 g | 39.6 g |
| vaiféil | 62.5 g | 24.5 g |
| Marshmallows | 79.8 g | 5 g |
| Púdar cócó | 10.2 g | 8.2 g |
| Candy candy (caramal) | 95.8 g | 12.5 g |
| Candy | 59.2 g | 2.5 g |
| Marmalade coganta | 79.4 g | 4.9 g |
| BEACH mheala | 80.3 g | 5.5 g |
| Candy | 80 g | 3.6 g |
| Fianáin siúcra | 74.4 g | 50.8 g |
| Fianáin ime | 68.5 g | 34.4 g |
| Císte spúinse le huachtar próitéine | 63.1 g | 7.1 g |
| Uachtar custard taosráin (feadán) | 48.8 g | 7.7 g |
| Císte arán gearr le huachtar | 52.1 g | 25.3 g |
| siúcra | 99.8 g | 0 g |
| Halva lus na gréine | 54 g | 12.5 g |
| Seacláid | 48.2 g | 5.6 g |
| Bainne seacláide | 50.4 g | 2.9 g |