Luach cothaitheach agus comhdhéanamh ceimiceach.
Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
Cothaitheach | Cainníocht | Gnáth** | % den norm i 100 g | % den norm i 100 kcal | 100% gnáth |
Luach calraí | 119 kCal | 1684 kCal | 7.1% | 6% | 1415 g |
Carbaihiodráití | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
Alcól (alcól eitile) | 9.5 g | ~ | |||
Snáithín alimentary | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
uisce | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
Ash | 0.1 g | ~ | |||
Vitimíní | |||||
Vitimín A, RE | 1 µg | 900 µg | 0.1% | 0.1% | 90000 g |
Vitimín B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
Vitimín B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
Vitimín B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
Vitimín C, ascorbach | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
Vitimín PP, UIMH | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
macronutrients | |||||
Potaisiam, K. | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Maignéisiam, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
Sóidiam, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
Fosfar, P. | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
Eilimintí Rianaithe | |||||
Iarann, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Mangainéis, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
Copar, Cu | 9 µg | 1000 µg | 0.9% | 0.8% | 11111 g |
Seiléiniam, Se | 0.1 µg | 55 µg | 0.2% | 0.2% | 55000 g |
Sinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
Is é luach an fhuinnimh 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- is féidir (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: ábhar calraí 119 kcal, comhdhéanamh ceimiceach, luach cothaithe, vitimíní, mianraí, an rud atá úsáideach le haghaidh Cocktail, Whisky Sour, stánaithe, calraí, cothaithigh, airíonna úsáideacha Cocktail, Whisky Sower, stánaithe