Luach cothaitheach agus comhdhéanamh ceimiceach.
Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
| Cothaitheach | Cainníocht | Gnáth** | % den norm i 100 g | % den norm i 100 kcal | 100% gnáth |
| Luach calraí | 153 kCal | 1684 kCal | 9.1% | 5.9% | 1101 g |
| Próitéiní | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| Saillte | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| Carbaihiodráití | 12.82 g | 219 g | 5.9% | 3.9% | 1708 g |
| Alcól (alcól eitile) | 14.5 g | ~ | |||
| uisce | 72.44 g | 2273 g | 3.2% | 2.1% | 3138 g |
| Ash | 0.12 g | ~ | |||
| Vitimíní | |||||
| Vitimín B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
| Vitimín B2, riboflavin | 0.008 mg | 1.8 mg | 0.4% | 0.3% | 22500 g |
| Vitimín B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Vitimín C, ascorbach | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitimín PP, UIMH | 0.005 mg | 20 mg | 400000 g | ||
| macronutrients | |||||
| Potaisiam, K. | 18 mg | 2500 mg | 0.7% | 0.5% | 13889 g |
| Cailciam, Ca. | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Maignéisiam, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Sóidiam, Na | 61 mg | 1300 mg | 4.7% | 3.1% | 2131 g |
| Sulfar, S. | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Fosfar, P. | 5 mg | 800 mg | 0.6% | 0.4% | 16000 g |
| Eilimintí Rianaithe | |||||
| Iarann, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Mangainéis, Mn | 0.007 mg | 2 mg | 0.4% | 0.3% | 28571 g |
| Copar, Cu | 8 µg | 1000 µg | 0.8% | 0.5% | 12500 g |
| Seiléiniam, Se | 0.2 µg | 55 µg | 0.4% | 0.3% | 27500 g |
| Sinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Carbaihiodráití díleáite | |||||
| Mono- agus déshiúicrídí (siúcraí) | 12.78 g | uas 100 г | |||
| Aigéid shailleacha sháithithe | |||||
| Aigéid shailleacha sháithithe | 0.005 g | uas 18.7 г | |||
| 16:0 Palmitic | 0.005 g | ~ | |||
| Aigéid shailleacha monai-neamhsháithithe | 0.001 g | nóim 16.8 g | |||
| 18: 1 Olein (óimige-9) | 0.001 g | ~ | |||
| Aigéid shailleacha polai-neamhsháithithe | 0.011 g | ó 11.2 go 20.6 | 0.1% | 0.1% | |
| 18: 2 Linóleic | 0.008 g | ~ | |||
| 18:3 Linolenic | 0.003 g | ~ | |||
| Aigéid sailleacha Omega-3 | 0.003 g | ó 0.9 go 3.7 | 0.3% | 0.2% | |
| Aigéid sailleacha Omega-6 | 0.008 g | ó 4.7 go 16.8 | 0.2% | 0.1% |
Is é luach an fhuinnimh 153 kcal.
- fl oz = 30.4 g (46.5 kCal)
- cuid (meascán 2 unsa + 1.5 unsa) = 106 g (162.2 kCal)
Tags: ábhar calraí 153 kcal, comhdhéanamh ceimiceach, luach cothaithe, vitimíní, mianraí, an rud atá úsáideach le haghaidh Cocktail, Whisky Sour déanta as táirge N14028, calraí, cothaithigh, airíonna úsáideacha Cocktail, Whisky Sower déanta as táirge N14028