Luach cothaitheach agus comhdhéanamh ceimiceach.
Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
| Cothaitheach | Cainníocht | Gnáth** | % den norm i 100 g | % den norm i 100 kcal | 100% gnáth |
| Luach calraí | 149 kCal | 1684 kCal | 8.8% | 5.9% | 1130 g |
| Saillte | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
| Carbaihiodráití | 13.17 g | 219 g | 6% | 4% | 1663 g |
| Alcól (alcól eitile) | 14.1 g | ~ | |||
| uisce | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
| Ash | 0.1 g | ~ | |||
| Vitimíní | |||||
| Vitimín B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.5% | 13636 g |
| Vitimín B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.2% | 30000 g |
| Vitimín B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Vitimín C, ascorbach | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitimín PP, UIMH | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
| macronutrients | |||||
| Potaisiam, K. | 5 mg | 2500 mg | 0.2% | 0.1% | 50000 g |
| Cailciam, Ca. | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Maignéisiam, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Sóidiam, Na | 20 mg | 1300 mg | 1.5% | 1% | 6500 g |
| Fosfar, P. | 6 mg | 800 mg | 0.8% | 0.5% | 13333 g |
| Eilimintí Rianaithe | |||||
| Iarann, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Mangainéis, Mn | 0.006 mg | 2 mg | 0.3% | 0.2% | 33333 g |
| Copar, Cu | 9 µg | 1000 µg | 0.9% | 0.6% | 11111 g |
| Seiléiniam, Se | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 g |
| Sinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Aigéid shailleacha sháithithe | |||||
| Aigéid shailleacha sháithithe | 0.005 g | uas 18.7 г | |||
| 16:0 Palmitic | 0.005 g | ~ | |||
| Aigéid shailleacha monai-neamhsháithithe | 0.001 g | nóim 16.8 g | |||
| 18: 1 Olein (óimige-9) | 0.001 g | ~ | |||
| Aigéid shailleacha polai-neamhsháithithe | 0.012 g | ó 11.2 go 20.6 | 0.1% | 0.1% | |
| 18: 2 Linóleic | 0.008 g | ~ | |||
| 18:3 Linolenic | 0.003 g | ~ | |||
| Aigéid sailleacha Omega-3 | 0.003 g | ó 0.9 go 3.7 | 0.3% | 0.2% | |
| Aigéid sailleacha Omega-6 | 0.008 g | ó 4.7 go 16.8 | 0.2% | 0.1% |
Is é luach an fhuinnimh 149 kcal.
- fl oz = 30.4 g (45.3 kCal)
- cuid (meascán 2 unsa + 1.5 unsa) = 106 g (157.9 kCal)
Tags: ábhar calraí 149 kcal, comhdhéanamh ceimiceach, luach cothaithe, vitimíní, mianraí, an rud atá úsáideach le haghaidh Cocktail, Whisky Sour déanta as táirge N14530, calraí, cothaithigh, airíonna úsáideacha Cocktail, Whisky Sower déanta as táirge N14530