Comhábhair an oideas “Marshmallow homemade»:
- 400g siúcra
- 130g úlla
- 1 bán ubh
- 6g agar-agar
Luach cothaitheach an mhias “Marshmallow Homemade” (in aghaidh Gram 100):
Calories: 305.7 kcal.
Ioraí: 0.6 gr.
Saillte: 0 gr.
Carbaihiodráití: 75.8 gr.
Líon na riar: 1Comhábhair agus ábhar calórach an oideas “Homemade Marshmallow»
| táirge | Beart | Meáchan, gr | Bán, gr | Saill, g | Uillinn, gr | kcal |
| siúcra gránach | 400 gr | 400 | 0 | 0 | 398.8 | 1592 |
| puree úll | 130 g | 130 | 0.78 | 0.26 | 24.7 | 106.6 |
| ubh sicín (próitéin) | 1 píosa | 23 | 2.55 | 0 | 0 | 10.12 |
| glóthach | 6 gr | 6 | 0 | 0 | 0 | 0 |
| Iomlán | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| 1 freastal | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| Gram 100 | 100 | 0.6 | 0 | 75.8 | 305.7 |