Comhábhair oideas “Ryazhenka 2.5%»:
- ryazhenka 2.5% 250g
Luach cothaitheach an mhias ”Ryazhenka 2.5%“ (in aghaidh Gram 100):
Calories: 54 kcal.
Ioraí: 2.9 gr.
Saillte: 2.5 gr.
Carbaihiodráití: 4.2 gr.
Líon na riar: 1Comhábhair agus cion calraí an oideas ”Ryazhenka 2.5%»
| táirge | Beart | Meáchan, gr | Bán, gr | Saill, g | Uillinn, gr | cal, kcal |
| ryazhenka 2.5% | 250 g | 250 | 7.25 | 6.25 | 10.5 | 135 |
| Iomlán | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 1 freastal | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| Gram 100 | 100 | 2.9 | 2.5 | 4.2 | 54 |