Luach cothaitheach agus comhdhéanamh ceimiceach.
Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
Cothaitheach | Cainníocht | Gnáth** | % den norm i 100 g | % den norm i 100 kcal | 100% gnáth |
Luach calraí | 125 kCal | 1684 kCal | 7.4% | 5.9% | 1347 g |
Carbaihiodráití | 15.7 g | 219 g | 7.2% | 5.8% | 1395 g |
Alcól (alcól eitile) | 9.6 g | ~ | |||
uisce | 74.6 g | 2273 g | 3.3% | 2.6% | 3047 g |
Ash | 0.1 g | ~ | |||
Vitimíní | |||||
Vitimín B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.1% | 150000 g |
Vitimín B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.1% | 180000 g |
Vitimín B5, pantothenic | 0.007 mg | 5 mg | 0.1% | 0.1% | 71429 g |
Vitimín B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 g |
Vitimín B9, folate | 1 µg | 400 µg | 0.3% | 0.2% | 40000 g |
Vitimín C, ascorbach | 1.3 mg | 90 mg | 1.4% | 1.1% | 6923 g |
Vitimín PP, UIMH | 0.014 mg | 20 mg | 0.1% | 0.1% | 142857 g |
macronutrients | |||||
Potaisiam, K. | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Maignéisiam, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
Sóidiam, Na | 40 mg | 1300 mg | 3.1% | 2.5% | 3250 g |
Fosfar, P. | 2 mg | 800 mg | 0.3% | 0.2% | 40000 g |
Eilimintí Rianaithe | |||||
Iarann, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Mangainéis, Mn | 0.005 mg | 2 mg | 0.3% | 0.2% | 40000 g |
Copar, Cu | 16 µg | 1000 µg | 1.6% | 1.3% | 6250 g |
Seiléiniam, Se | 0.1 µg | 55 µg | 0.2% | 0.2% | 55000 g |
Sinc, Zn | 0.03 mg | 12 mg | 0.3% | 0.2% | 40000 g |
Is é luach an fhuinnimh 125 kcal.
- fl oz = 30.5 g (38.1 kCal)
- is féidir (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Tags: ábhar calraí 125 kcal, comhdhéanamh ceimiceach, luach cothaithe, vitimíní, mianraí, an chaoi a bhfuil Daiquiri úsáideach, stánaithe, calraí, cothaithigh, airíonna úsáideacha Daiquiri, stánaithe