Luach cothaitheach agus comhdhéanamh ceimiceach.
Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
Cothaitheach | Cainníocht | Gnáth** | % den norm i 100 g | % den norm i 100 kcal | 100% gnáth |
Luach calraí | 295 kCal | 1684 kCal | 17.5% | 5.9% | 571 g |
Alcól (alcól eitile) | 42.5 g | ~ | |||
uisce | 57.5 g | 2273 g | 2.5% | 0.8% | 3953 g |
Ash | 0.01 g | ~ | |||
Vitimíní | |||||
Vitimín B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.1% | 25000 g |
Vitimín B2, riboflavin | 0.004 mg | 1.8 mg | 0.2% | 0.1% | 45000 g |
Vitimín B6, pyridoxine | 0.001 mg | 2 mg | 0.1% | 200000 g | |
Vitimín PP, UIMH | 0.013 mg | 20 mg | 0.1% | 153846 g | |
macronutrients | |||||
Potaisiam, K. | 2 mg | 2500 mg | 0.1% | 125000 g | |
Sóidiam, Na | 1 mg | 1300 mg | 0.1% | 130000 g | |
Fosfar, P. | 4 mg | 800 mg | 0.5% | 0.2% | 20000 g |
Eilimintí Rianaithe | |||||
Iarann, Fe | 0.04 mg | 18 mg | 0.2% | 0.1% | 45000 g |
Mangainéis, Mn | 0.018 mg | 2 mg | 0.9% | 0.3% | 11111 g |
Copar, Cu | 21 µg | 1000 µg | 2.1% | 0.7% | 4762 g |
Sinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
Is é luach an fhuinnimh 295 kcal.
- fl oz = 27.8 g (82 kCal)
- 1.5 fl oz jigger = 42 g (123.9 kCal)
Tags: ábhar calraí 295 kcal, comhdhéanamh ceimiceach, luach cothaithe, vitimíní, mianraí, an rud atá úsáideach le haghaidh gin, rum, vodca, fuisce, driogtha, 100 céim (alcól 50 faoin gcéad), calraí, cothaithigh, airíonna úsáideacha Gin, rum, vodca, fuisce , driogtha, 100 céim (alcól 50 faoin gcéad)