Comhábhair oideas “Leite coirce Bran»:
- bran coirce 40 gr.
- bainne 1.5% - 150ml.
Luach cothaitheach an mhias “leite ó bran coirce” (in aghaidh Gram 100):
Calories: 102.1 kcal.
Ioraí: 6 gr.
Saillte: 2.8 gr.
Carbaihiodráití: 13.2 gr.
Líon na riar: 1Comhábhair agus cion calórach an oideas ”Leite ó bran coirce»
táirge | Beart | Meáchan, gr | Bán, gr | Saill, g | Uillinn, gr | cal, kcal |
bran coirce | 40 g | 40 | 7.2 | 3.08 | 18.12 | 128 |
bainne 1.5% | 150 ml | 150 | 4.2 | 2.25 | 7.05 | 66 |
Iomlán | 190 | 11.4 | 5.3 | 25.2 | 194 | |
1 freastal | 190 | 11.4 | 5.3 | 25.2 | 194 | |
Gram 100 | 100 | 6 | 2.8 | 13.2 | 102.1 |