Comhábhair Novonikolaevski Sbiten
| siúcra | 0.5 (gloine gráin) |
| uisce | 5.0 (gloine gráin) |
| mil | 0.5 (gloine gráin) |
| cainéil a chur leis | 5.0. XNUMX (gram) |
| lingonberry | 2.0 (spúnóg bhoird) |
| Clove | 6.0 (píosa) |
| vanillin | 0.5. XNUMX (gram) |
| Duille duille | 2.0 (píosa) |
Modh ullmhúcháin
Tuaslaig mil agus siúcra in uisce te, cuir spíosraí agus comhábhair eile agus boil ar feadh 15-20 nóiméad. Freastal ar an mbord go te agus, más féidir, i mugaí ceirmeacha.
Féadfaidh tú d’oideas féin a chruthú agus cailliúint vitimíní agus mianraí á gcur san áireamh agus an t-áireamhán oideas san iarratas á úsáid agat.
Luach cothaitheach agus comhdhéanamh ceimiceach.
Taispeánann an tábla ábhar na gcothaitheach (calraí, próitéiní, saillte, carbaihiodráití, vitimíní agus mianraí) in aghaidh an Gram 100 cuid inite.
| Cothaitheach | Cainníocht | Gnáth** | % den norm i 100 g | % den norm i 100 kcal | 100% gnáth |
| Luach calraí | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
| Próitéiní | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| Saillte | 0.009 g | 56 g | 622222 g | ||
| Carbaihiodráití | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
| aigéid orgánacha | 0.2 g | ~ | |||
| Snáithín alimentary | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| uisce | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
| Ash | 0.07 g | ~ | |||
| Vitimíní | |||||
| Vitimín A, RE | 2 µg | 900 µg | 0.2% | 0.3% | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Vitimín B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
| Vitimín B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
| Vitimín B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
| Vitimín B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitimín B9, folate | 2.1 µg | 400 µg | 0.5% | 0.7% | 19048 g |
| Vitimín C, ascorbach | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
| Vitimín E, alfa tócaifearóil, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
| Vitimín H, Biotin | 0.006 µg | 50 µg | 833333 g | ||
| Vitimín PP, UIMH | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potaisiam, K. | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
| Cailciam, Ca. | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
| Maignéisiam, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
| Sóidiam, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
| Sulfar, S. | 0.1 mg | 1000 mg | 1000000 g | ||
| Fosfar, P. | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
| Clóirín, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
| Eilimintí Rianaithe | |||||
| Iarann, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Iaidín, I. | 0.3 µg | 150 µg | 0.2% | 0.3% | 50000 g |
| Cóbalt, Co. | 0.04 µg | 10 µg | 0.4% | 0.6% | 25000 g |
| Mangainéis, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
| Copar, Cu | 8.4 µg | 1000 µg | 0.8% | 1.2% | 11905 g |
| Fluairín, F. | 14.2 µg | 4000 µg | 0.4% | 0.6% | 28169 g |
| Sinc, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
| Carbaihiodráití díleáite | |||||
| Stáirse agus dextrins | 0.8 g | ~ | |||
| Mono- agus déshiúicrídí (siúcraí) | 10.7 g | uas 100 г |
Is é luach an fhuinnimh 68,7 kcal.
COMHDHÉANAMH CALORIE AGUS CEIMICEACHA COMHÁBHAIR AN oideas Sbiten de réir Novonikolaevsky per 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Conas cócaireacht, ábhar calorie 68,7 kcal, comhdhéanamh ceimiceach, luach cothaitheach, cad vitimíní, mianraí, conas Sbiten a ullmhú de réir Novonikolaevsky, oideas, calories, cothaithigh